We take care of many people and many things in our lives. But, mostly, we forget to take care of ourselves. This week is the week of self care.
We will be untangling our inner confusions and fears and will be realising how much we have to feel blessed about.
We are going to take care of ourselves.
Today, as our first session, we will talk about gratitude.
Write three things you’re grateful about. And do not mention your family or friends. We all know we are grateful to have them. Instead, mention things that don’t come in your mind in the first place. Think about the people you walk past by, think about incidents that made you feel good inside, think and share. 🌸
You can’t give the world the best until you are your own best.